Monday, May 27, 2013

HEALTHY SUNDAL (CHANNA SALAD)

INGREDIENTS:

kadalai/channa - 1 cup (soaked overnight)
salt - 1teaspoon
water - 1/2 cup
onion - 1 small (finely chopped)
green chilly - 1 chopped
corriander leaves - 2 tablespoon (chopped)
mango - 2 tablespoon )finely chopped)
chilly powder - a pinch
lime juice - 1 tablespoon.

OPTIONAL:
for seasoning/thalippu:
oil - 1/2 tablespoon
mustard seeds and urad dal - 1teaspoon
curry leaves - 1 spring

PROCEDURE:
1. Pressure cook the channa with salt and water for 2 whistle.
2. Add all the other ingredients to it and mix well.
3. If u wish,u can also season the sundal by sauting the seasoning ingredients in oil and adding it to the sundal.

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